So...using fiber capsules to lose weight...definitely something I'm going to try. Since the Christmas season I've put on a few pounds and have been having a hard time taking them off for summer. Hunger pains are just the worst. So, a friend suggested I try C-lium products to ease the hunger. I took the recommended number of pills on the prescribed times for 6 days and I found that they're actually pretty good at keeping me from over-eating. I've also noticed that I have lesser acid reflux occurrences after taking the pills. Have I lost weight though? Not much. probably not more than a third of a pound in the 6 days I used it. I think I need to get more of this product to see more noticeable results.
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I never really saw a drastic change in my schedule unlike other similar products that would hold you up in the throne room once taken. What I did notice though is that it regularized my schedule and made me feel fuller throughout the day. What's good about this form is that it's very handy and can be taken readily. The only downside I felt was that I was burping a whole lot more and feel bloated at certain times.
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I have a bad eating habits and I don't exercise regularly that's why I'm always constipated. I like that C-Lium Fibre capsule moderately regulates my bowel movement without the feeling of having diarrhoea. I take 5 capsules 30 minutes before I eat in the morning and in the evening. While taking C-Lium Fibre Capsule, my bowel movement came back to normal. I will definitely purchase this product again. I need this to have a regular fiber intake.
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I've been drinking this from the day I received the sample. I felt that I didn't feel that bloated feeling on those days I took this C-lium Capsule. At first, I was kind of surprised to know that I have to take 5 capsules each time. But I got used to it in few days. It's okay with me so long as it works well on me.
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My husband and I got interested with this product due to its promising health benefits. I got myself the husk (for my waste management) and I got this capsule for my husband for his blood sugar and cholesterol management since he cannot tolerate the husk type, not even oatmeal and the likes. It is really great and awesome that this product also comes in capsules for persons like him. :)
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Taking this for 5 days now. I am suffering from constipation and this has helped me immediately. At first I thought I was having a stomachache then my tummy felt bloated. That was then I thought that it is the C-Lium Fibre (capsule) working. I only take these before bedtime and when I wake the next morning I am all ready for the comfort room. I still incorporate the usual activities of eating healthy, drinking plenty of water and exercising, though.
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It does improve digestion!!! My bowel movement became regular in just a few days! I will definitely buy it!
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I'm a fan of C-Lium Fibre husk. That's why when I got excited when I saw that C-Lium Fibre is now in capsule! The capsule form is very convenient, you just pop and go! I like that the product helps improve my regular bowel movement, it helps lower my risk of diabetes and heart disease, and helps me maintain a healthy weight.
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I first tried the C- Lium Husk then the Capsule. The good thing about the capsule is if you don't like drinking the psyllium husk and the preparation with it ( but it has no taste to it and also easy to swallow, no complains about that!) it's just that if you were on the go, this is the easiest way, you just take the pills anytime, anywhere. The convenience of pills! the effectiveness is as great as the other one! I love it both! =)
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